Please respond accordingly to the following statements or questions. If, for any reason, you cannot answer or do not understand the question, click ‘I don’t understand’ and your counselor will be notified for further assistance. Be sure to continue through the program. Your counselor or administrator will respond at their earliest opportunity.
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Relapse is a process of increasing dysfunction in thoughts, feelings, and behavior.
Relapse is not doing what is necessary to prevent a return to alcohol or drug use.
The relapse process begins with high risk situations.
Recognizing your thinking errors and warning signs can predict high risk situations.
An appropriate response to stress is a return to alcohol or drug use.
Feeling good in recovery takes participation, enthusiasm, practice, and support.
Enjoying new things is a learning process and takes time and practice.
Quality of life is at the heart of recovery.